100% tailored meal prep designed for high-performers, fitness enthusiasts, and food lovers in Bangkok. No fixed menus. No compromises.
Served to Bangkok's top performers - limited to 15 clients at a time.
Meal Prep Bangkok is not a meal kit. It's not a rotating menu. It's not a compromise.
We are a private culinary concierge - a chef-led studio that builds your meals from scratch, around you. Your macros, your goals, your food preferences, your schedule. Every dish is designed with the same intention you bring to your training, your work, and your life.
We source only premium, clean ingredients. No fillers. No shortcuts. No mystery sauces. We cook with the kind of care you'd expect from a fine dining kitchen - then deliver it to your door, ready to fuel whatever you're building.
Because high performance doesn't stop at the gym or the boardroom. It starts in the kitchen.
"Built for people who don't settle - in any area of life."
What working with us actually looks like.
You complete a short bespoke questionnaire. We learn your goals, dietary preferences, allergies, and schedule. No guesswork.
Your chef builds a custom weekly menu tailored to your macros and flavour profile. You review and approve before anything goes near a flame.
Everything is cooked fresh in a professional kitchen using premium sourced ingredients. Portioned, labelled, and packed with precision.
Your meals arrive on your schedule, in insulated containers, ready to eat. No prep. No planning. Just eat.
We operate on a clean two-part pricing model - because you deserve to know exactly what you're paying for.
| What You Pay For | What It Covers |
|---|---|
| Service Fee Artistry | Your chef's culinary expertise - the consultation, custom menu design, sourcing, preparation, and delivery. This is the craft. |
| Exact Food Cost At Cost | The precise cost of every ingredient used in your meals - charged at cost, zero markup. You pay for the food. Nothing more. |
Straight answers, before you reach out.
Two parts, fully transparent: a service fee for your chef's craft — consultation, custom menu design, sourcing, cooking and delivery — plus the exact cost of your ingredients, at cost with zero markup. Because every menu is built around you, pricing is personalised. Submit your profile and you'll get a clear quote within 24 hours.
We deliver across central Bangkok and surrounding neighbourhoods. Tell us your area in the intake form and we'll confirm delivery windows that fit your schedule. If you're slightly outside the core zone, ask — we'll do our best to make it work.
After your intake call we design and confirm your menu, then begin cooking. Most new clients are up and running within a few days of their first conversation. Once you're a regular, your weekly menu is planned ahead so meals simply arrive on schedule.
Absolutely — it's the whole point. Keto, high-protein, paleo, pescatarian, vegetarian, vegan or fully custom: your chef builds around your goals, your macros and anything you can't eat. Diagnosed allergies are confirmed with you directly so there are no surprises.
No long lock-in. We work week to week around your life — travel, training cycles, busy stretches. Need to pause or adjust your volume? Just let us know ahead of your next delivery and we'll handle it.
Everything is cooked fresh, portioned, labelled and packed in insulated containers, then delivered on your schedule. Refrigerate on arrival and your meals stay at their best — no prep, no planning, just heat and eat.
Because bespoke means bespoke. Capping at 15 concurrent clients is how we keep every menu genuinely custom and every dish to a fine-dining standard. If we're full when you apply, you'll join a priority waitlist and we'll reach out the moment a place opens.
This is how every great meal begins - with the right questions.
⏱ Takes less than 3 minutes - reviewed personally